Jan Hedegaard 4:42 row
1,024
Meters
4:42.2
Time
2:17.7
Pace
59
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 115 |
July 09, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,024 | 2:17.7 | 134 | 760 | 27 | 133 |
| 4:42.2 | 1,024 | 2:17.7 | 134 | 760 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.