Jan Hedegaard 7:01 row
1,526
Meters
7:01.8
Time
2:18.2
Pace
88
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 114 |
July 01, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,526 | 2:18.2 | 133 | 756 | 27 | 136 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 133 |
| 7:01.8 | 450 | 2:15.3 | 141 | 785 | 27 | 139 |
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Workout Graph
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