Jan Hedegaard 11:40 row
2,517
Meters
11:40.1
Time
2:19.0
Pace
145
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 115 |
June 30, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,517 | 2:19.0 | 130 | 747 | 26 | 131 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 131 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 129 |
| 11:40.1 | 362 | 2:18.2 | 132 | 755 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.