Jan Hedegaard 14:08 row
3,047
Meters
14:08.1
Time
2:19.1
Pace
175
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 114 |
June 28, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.1 | 3,047 | 2:19.1 | 130 | 746 | 27 | 115 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 104 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 113 |
| 14:08.1 | 895 | 2:18.6 | 131 | 752 | 27 | 130 |
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