Jan Hedegaard 14:10 row
3,045
Meters
14:10.2
Time
2:19.6
Pace
175
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 114 |
June 25, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.2 | 3,045 | 2:19.6 | 129 | 742 | 27 | 113 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 102 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 110 |
| 14:10.2 | 900 | 2:19.0 | 130 | 748 | 27 | 129 |
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Workout Graph
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