Jan Hedegaard 4:44 row
1,022
Meters
4:44.0
Time
2:18.9
Pace
59
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 114 |
June 22, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,022 | 2:18.9 | 130 | 749 | 27 | 132 |
| 4:44.0 | 1,023 | 2:18.8 | 131 | 750 | 27 | 132 |
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Workout Graph
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