Jan Hedegaard 1500m row
1,500
Meters
6:54.7
Time
2:18.2
Pace
85
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 115 |
June 18, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,500 | 2:18.2 | 133 | 756 | 27 | 131 |
| 1:24.8 | 300 | 2:21.3 | 124 | 726 | 28 | 124 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 27 | 129 |
| 1:22.6 | 900 | 2:17.6 | 134 | 761 | 28 | 133 |
| 1:22.2 | 1,200 | 2:17.0 | 136 | 768 | 28 | 135 |
| 1:22.1 | 1,500 | 2:16.8 | 137 | 770 | 27 | 136 |
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Workout Graph
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