Jan Hedegaard 14:09 row
3,068
Meters
14:09.5
Time
2:18.4
Pace
177
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 115 |
June 16, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.5 | 3,068 | 2:18.4 | 132 | 753 | 27 | 116 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 101 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 116 |
| 14:09.5 | 902 | 2:18.3 | 132 | 755 | 27 | 131 |
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Workout Graph
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