Jan Hedegaard 100m row
100
Meters
0:28.9
Time
2:24.5
Pace
5
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 13 |
| Drag Factor | 116 |
June 16, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 115 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 115 |
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Workout Graph
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