Jan Hedegaard 250m row
250
Meters
1:08.5
Time
2:17.0
Pace
12
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 114 |
June 15, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 27 | 112 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 28 | 103 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 27 | 115 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.