Jan Hedegaard 9:25 row
2,097
Meters
9:25.7
Time
2:14.8
Pace
124
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 116 |
June 12, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.7 | 2,097 | 2:14.8 | 143 | 790 | 27 | 123 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 110 |
| 9:25.7 | 1,000 | 2:12.8 | 149 | 813 | 27 | 136 |
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Workout Graph
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