Jan Hedegaard v1000m/2:00r...2 row
2,000
Meters
9:15.2
Time
2:18.8
Pace
115
Calories
121
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,056 |
| Overall Time | 13:15.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 116 |
May 31, 2025 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 27 | 121 | |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 27 | 118 | |
| r: 2:00 | 34 | ||||||
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 27 | 124 | |
| r: 2:00 | 22 | ||||||
| r56 |
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Workout Graph
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