Jan Hedegaard 6000m row
6,000
Meters
28:17.9
Time
2:21.4
Pace
346
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 117 |
May 18, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.9 | 6,000 | 2:21.4 | 124 | 725 | 26 | 125 |
| 5:32.9 | 1,200 | 2:18.7 | 131 | 751 | 26 | 114 |
| 5:34.6 | 2,400 | 2:19.4 | 129 | 744 | 27 | 123 |
| 6:08.5 | 3,600 | 2:33.5 | 97 | 632 | 24 | 128 |
| 5:32.2 | 4,800 | 2:18.4 | 132 | 754 | 27 | 128 |
| 5:29.6 | 6,000 | 2:17.3 | 135 | 765 | 27 | 134 |
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Workout Graph
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