Jan Hedegaard 1000m row
1,000
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 117 |
May 18, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 26 | 120 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 27 | 94 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 26 | 132 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 27 | 134 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 27 | 126 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.