Jan Hedegaard 4:37 row
1,029
Meters
4:37.5
Time
2:14.8
Pace
60
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 117 |
May 17, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,029 | 2:14.8 | 143 | 791 | 27 | 137 |
| 4:37.5 | 1,029 | 2:14.8 | 143 | 791 | 27 | 137 |
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Workout Graph
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