Jan Hedegaard 1501m row
1,501
Meters
6:59.1
Time
2:19.6
Pace
85
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 116 |
May 14, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,501 | 2:19.6 | 129 | 742 | 26 | 127 |
| 1:24.6 | 300 | 2:21.0 | 125 | 729 | 27 | 122 |
| 1:23.8 | 600 | 2:19.6 | 128 | 742 | 27 | 126 |
| 1:23.5 | 900 | 2:19.1 | 130 | 746 | 27 | 127 |
| 1:23.5 | 1,200 | 2:19.1 | 130 | 746 | 27 | 129 |
| 1:23.4 | 1,500 | 2:19.0 | 130 | 748 | 27 | 134 |
| 0:00.3 | 1,501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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