Jan Hedegaard 8000m row
8,000
Meters
37:39.5
Time
2:21.2
Pace
454
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 117 |
May 12, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.5 | 8,000 | 2:21.2 | 124 | 727 | 26 | 121 |
| 7:35.9 | 1,600 | 2:22.4 | 121 | 716 | 26 | 114 |
| 7:31.5 | 3,200 | 2:21.0 | 125 | 728 | 27 | 119 |
| 7:31.5 | 4,800 | 2:21.0 | 125 | 728 | 27 | 123 |
| 7:31.5 | 6,400 | 2:21.0 | 125 | 728 | 27 | 123 |
| 7:29.0 | 8,000 | 2:20.3 | 127 | 736 | 27 | 129 |
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Workout Graph
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