Jan Hedegaard 4:45 row
1,016
Meters
4:45.6
Time
2:20.5
Pace
58
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 117 |
May 10, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,016 | 2:20.5 | 126 | 733 | 27 | 119 |
| 4:45.6 | 1,016 | 2:20.5 | 126 | 733 | 27 | 119 |
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Workout Graph
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