Jan Hedegaard 9:20 row
2,023
Meters
9:20.9
Time
2:18.6
Pace
117
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 116 |
May 06, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 2,023 | 2:18.6 | 131 | 752 | 26 | 130 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 130 |
| 9:20.9 | 947 | 2:17.7 | 134 | 760 | 27 | 131 |
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Workout Graph
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