Jan Hedegaard 28:01 row
6,023
Meters
28:01.0
Time
2:19.5
Pace
344
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 116 |
May 06, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.0 | 6,023 | 2:19.5 | 129 | 743 | 26 | 123 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 112 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 124 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 110 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 129 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 135 |
| 28:01.0 | 644 | 2:20.5 | 126 | 734 | 26 | 129 |
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Workout Graph
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