Jan Hedegaard 6000m row
6,000
Meters
28:18.1
Time
2:21.5
Pace
339
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 116 |
May 05, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.1 | 6,000 | 2:21.5 | 124 | 725 | 26 | 123 |
| 5:44.6 | 1,200 | 2:23.5 | 118 | 706 | 26 | 111 |
| 5:39.9 | 2,400 | 2:21.6 | 123 | 724 | 26 | 120 |
| 5:39.1 | 3,600 | 2:21.2 | 124 | 727 | 27 | 125 |
| 5:37.2 | 4,800 | 2:20.5 | 126 | 734 | 27 | 130 |
| 5:37.2 | 6,000 | 2:20.5 | 126 | 734 | 27 | 130 |
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Workout Graph
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