Jan Hedegaard 21097m row
21,097
Meters
1:56:04.1
Time
2:45.0
Pace
1181
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 2668 |
| Drag Factor | 114 |
May 03, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:04.1 | 21,097 | 2:45.0 | 78 | 567 | 23 | 127 |
| 20:27.4 | 4,300 | 2:22.7 | 120 | 714 | 26 | 129 |
| 22:00.3 | 8,600 | 2:33.5 | 97 | 632 | 25 | 131 |
| 25:59.8 | 12,900 | 3:01.3 | 59 | 501 | 21 | 131 |
| 26:01.4 | 17,200 | 3:01.5 | 58 | 501 | 21 | 116 |
| 21:35.2 | 21,097 | 2:46.1 | 76 | 562 | 23 | 129 |
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Workout Graph
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