Jan Hedegaard 1600m row
1,600
Meters
7:28.0
Time
2:20.0
Pace
90
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 116 |
April 30, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.0 | 1,600 | 2:20.0 | 128 | 738 | 27 | 129 |
| 1:52.4 | 400 | 2:20.5 | 126 | 734 | 27 | 131 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 27 | 131 |
| 1:52.2 | 1,200 | 2:20.2 | 127 | 736 | 27 | 126 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 742 | 27 | 131 |
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Workout Graph
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