Jan Hedegaard 4:45 row
1,024
Meters
4:45.7
Time
2:19.5
Pace
59
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 117 |
April 26, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,024 | 2:19.5 | 129 | 743 | 27 | 129 |
| 4:45.7 | 1,025 | 2:19.3 | 129 | 744 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.