Jan Hedegaard 8000m row
8,000
Meters
37:36.1
Time
2:21.0
Pace
456
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 116 |
April 25, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.1 | 8,000 | 2:21.0 | 125 | 729 | 26 | 123 |
| 7:30.2 | 1,600 | 2:20.6 | 126 | 732 | 26 | 117 |
| 7:27.2 | 3,200 | 2:19.7 | 128 | 741 | 27 | 121 |
| 7:31.0 | 4,800 | 2:20.9 | 125 | 730 | 27 | 124 |
| 7:33.6 | 6,400 | 2:21.7 | 123 | 722 | 27 | 123 |
| 7:34.1 | 8,000 | 2:21.9 | 122 | 721 | 27 | 130 |
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Workout Graph
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