Jan Hedegaard 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
120
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 116 |
April 23, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 120 | 27 | 138 |
| 1:45.7 | 400 | 2:12.1 | 152 | 822 | 24 | 27 | 132 |
| 1:44.5 | 800 | 2:10.6 | 157 | 840 | 24 | 28 | 138 |
| 1:43.8 | 1,200 | 2:09.7 | 160 | 851 | 24 | 28 | 141 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 845 | 24 | 28 | 143 |
| 1:44.3 | 2,000 | 2:10.3 | 158 | 843 | 24 | 28 | 140 |
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Workout Graph
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