Jan Hedegaard 8000m row
8,000
Meters
37:26.8
Time
2:20.4
Pace
456
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 989 |
| Drag Factor | 115 |
April 20, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.8 | 8,000 | 2:20.4 | 126 | 735 | 26 | 122 |
| 7:31.1 | 1,600 | 2:20.9 | 125 | 729 | 26 | 110 |
| 7:27.2 | 3,200 | 2:19.7 | 128 | 741 | 26 | 118 |
| 7:29.2 | 4,800 | 2:20.3 | 127 | 735 | 27 | 124 |
| 7:30.1 | 6,400 | 2:20.6 | 126 | 732 | 27 | 130 |
| 7:29.1 | 8,000 | 2:20.3 | 127 | 735 | 27 | 128 |
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Workout Graph
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