Jan Hedegaard 4:48 row
1,024
Meters
4:48.3
Time
2:20.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 114 |
April 16, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,024 | 2:20.7 | 125 | 731 | 27 | 126 |
| 4:48.3 | 1,025 | 2:20.6 | 126 | 733 | 27 | 126 |
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Workout Graph
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