Jan Hedegaard 10:11 row
2,223
Meters
10:11.1
Time
2:17.4
Pace
128
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 118 |
April 09, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,223 | 2:17.4 | 135 | 763 | 27 | 121 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 104 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 | 130 |
| 10:11.1 | 33 | 2:48.1 | 74 | 553 | 12 | 129 |
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Workout Graph
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