Jan Hedegaard 9:13 row
2,030
Meters
9:13.4
Time
2:16.3
Pace
118
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 119 |
April 01, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,030 | 2:16.3 | 138 | 775 | 27 | 121 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 111 |
| 9:13.4 | 931 | 2:16.0 | 139 | 777 | 27 | 132 |
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Workout Graph
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