Jan Hedegaard 1500m row
1,500
Meters
6:46.2
Time
2:15.4
Pace
85
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 118 |
April 01, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.2 | 1,500 | 2:15.4 | 141 | 785 | 85 | 27 | 133 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 17 | 27 | 124 |
| 1:21.8 | 600 | 2:16.3 | 138 | 775 | 17 | 27 | 130 |
| 1:21.3 | 900 | 2:15.5 | 141 | 784 | 17 | 27 | 133 |
| 1:19.9 | 1,200 | 2:13.1 | 148 | 810 | 17 | 28 | 139 |
| 1:19.8 | 1,500 | 2:13.0 | 149 | 812 | 17 | 28 | 139 |
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Workout Graph
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