Jan Hedegaard 4:44 row
1,026
Meters
4:44.5
Time
2:18.6
Pace
59
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 115 |
March 30, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,026 | 2:18.6 | 131 | 751 | 27 | 125 |
| 4:44.5 | 1,027 | 2:18.5 | 132 | 753 | 27 | 125 |
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Workout Graph
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