Paulo Silva 1x25:00/2:00r row
5,450
Meters
25:00.0
Time
2:17.6
Pace
317
Calories
128
Heart Rate
| Rest Distance | 1,834 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,284 |
| Overall Time | 27:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 115 |
May 22, 2023 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,450 | 2:17.6 | 134 | 762 | 19 | 128 |
| 25:00.0 | 5,450 | 2:17.6 | 134 | 762 | 19 | 128 |
| r1,834 |
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Workout Graph
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