Paulo Silva 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
115
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 113 |
April 01, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 20 | 139 |
| 1:51.1 | 400 | 2:18.8 | 131 | 749 | 22 | 134 |
| 1:48.3 | 800 | 2:15.3 | 141 | 785 | 21 | 138 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 786 | 20 | 141 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 765 | 19 | 142 |
| 1:48.3 | 2,000 | 2:15.3 | 141 | 785 | 20 | 142 |
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Workout Graph
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