Paulo Silva 15:02 row
3,189
Meters
15:02.1
Time
2:21.4
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 114 |
May 23, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,189 | 2:21.4 | 124 | 725 | 18 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 18 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 15:02.1 | 5 | 3:30.0 | 38 | 430 |
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