Paulo Silva 15:07 row
3,267
Meters
15:07.7
Time
2:18.9
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 15 |
| Stroke Count | 281 |
| Drag Factor | 111 |
April 26, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,267 | 2:18.9 | 131 | 749 | 15 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 15:07.7 | 24 | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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