Paulo Silva 5:19 row
1,171
Meters
5:19.1
Time
2:16.2
Pace
69
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 151 |
April 13, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,171 | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 5:19.1 | 42 | 3:47.3 | 30 | 402 | 25 |
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Workout Graph
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