Paulo Silva 5:08 row
1,203
Meters
5:08.1
Time
2:08.0
Pace
74
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 109 |
April 19, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,203 | 2:08.0 | 167 | 873 | 14 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 5:08.1 | 26 | 2:35.7 | 93 | 618 | 7 |
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Workout Graph
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