Paulo Silva 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 114 |
March 29, 2017 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 26 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 28 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 26 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 26 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 27 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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