Paulo Silva 10:22 row
1,891
Meters
10:22.9
Time
2:44.7
Pace
97
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
| Drag Factor | 116 |
March 30, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.9 | 1,891 | 2:44.7 | 78 | 569 | 16 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 18 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 16 |
| 10:22.9 | 60 | 3:10.8 | 50 | 473 | 16 |
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Workout Graph
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