Paulo Silva 1:05 row
115
Meters
1:05.5
Time
4:44.7
Pace
6
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 23 |
Stroke Count | 3 |
Drag Factor | 84 |
March 22, 2017 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.5 | 115 | 4:44.7 | 15 | 352 | 23 |
1:05.5 | 115 | 4:44.7 | 15 | 352 | 23 |
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Workout Graph

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