Paulo Silva 17:21 row
3,794
Meters
17:21.0
Time
2:17.1
Pace
203
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 111 |
March 22, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.0 | 3,794 | 2:17.1 | 136 | 766 | 19 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 19 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 19 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 19 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 22 |
| 17:21.0 | 295 | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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