Paulo Silva 10:51 row
2,256
Meters
10:51.7
Time
2:24.4
Pace
121
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 114 |
March 09, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.7 | 2,256 | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 10:51.7 | 129 | 3:20.3 | 43 | 449 | 23 |
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Workout Graph
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