Jeffrey Dweck 21:07 row
5,039
Meters
21:07.5
Time
2:05.7
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 108 |
October 18, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,039 | 2:05.7 | 176 | 905 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 21:07.0 | 278 | 2:00.5 | 200 | 988 | 24 |
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Workout Graph
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