Jeffrey Dweck 31:44 row
7,421
Meters
31:44.9
Time
2:08.3
Pace
459
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 227 |
September 18, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.9 | 7,421 | 2:08.3 | 166 | 869 | 26 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 31:44.0 | 381 | 2:16.4 | 138 | 773 | 26 |
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Workout Graph
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