Jeffrey Dweck 46:51 row
10,528
Meters
46:51.0
Time
2:13.5
Pace
629
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 139 |
September 16, 2017 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.0 | 10,528 | 2:13.5 | 147 | 806 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 46:51.0 | 303 | 3:03.1 | 57 | 496 | 22 |
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Workout Graph
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