Jeffrey Dweck v1:00/0:57r...1 row
477
Meters
1:44.2
Time
1:49.2
Pace
22
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 603 |
| Overall Time | 2:41.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 231 |
September 11, 2017 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 477 | 1:49.2 | 269 | 1224 | 33 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 33 | |
| r: 0:57 | 126 | |||||
| r126 |
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Workout Graph
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