Tommy Knudsen 20:00 BikeErg
10,254
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 76 |
| Revolution Count | 1520 |
| Power/kg | 2.22 |
| Drag Factor | 104 |
March 23, 2025 18:57:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,254 | 1:57.0 | 218 | 1051 | 76 |
| 4:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 76 |
| 8:00.0 | 2,100 | 1:54.2 | 234 | 1106 | 78 |
| 12:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 77 |
| 16:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 75 |
| 20:00.0 | 1,991 | 2:00.5 | 200 | 987 | 74 |
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Workout Graph
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20 min max cal
app.erg.zone