Tommy Knudsen 20:00 BikeErg
8,866
Meters
20:00.0
Time
2:15.3
Pace
258
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 52 |
| Revolution Count | 1037 |
| Power/kg | 1.44 |
| Drag Factor | 212 |
March 20, 2025 18:48:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,866 | 2:15.3 | 141 | 785 | 52 |
| 4:00.0 | 1,782 | 2:14.6 | 143 | 793 | 52 |
| 8:00.0 | 1,763 | 2:16.1 | 139 | 777 | 52 |
| 12:00.0 | 1,766 | 2:15.9 | 139 | 779 | 52 |
| 16:00.0 | 1,776 | 2:15.1 | 142 | 788 | 52 |
| 20:00.0 | 1,779 | 2:14.9 | 143 | 790 | 52 |
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Workout Graph
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20 min max cal
app.erg.zone