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Tommy Knudsen v5:00/r...17 BikeErg

20,026

Meters

40:00.0

Time

1:59.8

Pace

661

Calories

Rest Distance0
Rest Time
Overall Distance20,026
Overall Time40:00.0
Average Watts203
Calories Per Hour999
RPM65
Revolution Count2618
Power/kg2.07
Drag Factor156

January 18, 2022 19:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 20,026 1:59.8 203 999 65
5:00.0 2,520 1:59.0 207 1013 58
2:00.0 1,056 1:53.6 239 1120 71
2:00.0 971 2:03.5 185 938 65
2:00.0 1,046 1:54.7 232 1097 70
2:00.0 954 2:05.7 176 905 64
2:00.0 1,029 1:56.6 221 1059 69
2:00.0 974 2:03.2 187 944 66
2:00.0 978 2:02.6 189 952 66
2:00.0 1,037 1:55.7 226 1077 70
2:00.0 973 2:03.3 187 942 65
2:00.0 983 2:02.0 192 962 66
2:00.0 979 2:02.5 190 954 66
2:00.0 988 2:01.4 195 972 66
2:00.0 960 2:05.0 179 916 55
2:00.0 1,012 1:58.5 210 1022 58
2:00.0 1,042 1:55.1 229 1088 60
5:00.0 2,532 1:58.4 210 1024 76

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Workout Graph

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